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Mindfulness
FREE - LIVE MINDFULNESS PRACTICE FOR FAMILIES

Tuesday, December 22nd @ 1PM

In this session we will explore ways to feel connected and together, even when we may be physically apart from our family and friends during the holidays.

Orla will explore three practices to help us to warm our hearts and feel close, including art projects that we can enjoy and then offer as keepsakes.

We encourage you to share this email and registration page with ALL of your family members - including grandparents, aunts, uncles, cousins and friends who may be living across the country or globe. 

Suitable for children up to grade 8.

To bring: your kind heart, imagination and coloring supplies.

Practices:
Catch happy: nourishing our joy
Flower watering: appreciating each other
Candles in our hearts: bringing everyone we miss in to our heart
 
Use this link to register: https://adventure2learning.zoom.us/meeting/register/tZIvdOGupz0vGt3rG-Y25PT4IB6nq3yCBfhc
4 months ago by Whitney Moss Icon for voting the post Icon indicating the post has been voted 0 Give an apple for this post