FREE - LIVE MINDFULNESS PRACTICE FOR FAMILIES
Tuesday, December 22nd @ 1PM
In this session we will explore ways to feel connected and together, even when we may be physically apart from our family and friends during the holidays.
Orla will explore three practices to help us to warm our hearts and feel close, including art projects that we can enjoy and then offer as keepsakes.
We encourage you to share this email and registration page with ALL of your family members - including grandparents, aunts, uncles, cousins and friends who may be living across the country or globe.
Suitable for children up to grade 8.
To bring: your kind heart, imagination and coloring supplies.
Practices:
Catch happy: nourishing our joy
Flower watering: appreciating each other
Candles in our hearts: bringing everyone we miss in to our heart
Orla will explore three practices to help us to warm our hearts and feel close, including art projects that we can enjoy and then offer as keepsakes.
We encourage you to share this email and registration page with ALL of your family members - including grandparents, aunts, uncles, cousins and friends who may be living across the country or globe.
Suitable for children up to grade 8.
To bring: your kind heart, imagination and coloring supplies.
Practices:
Catch happy: nourishing our joy
Flower watering: appreciating each other
Candles in our hearts: bringing everyone we miss in to our heart
Use this link to register: https://adventure2learning.zoom.us/meeting/register/tZIvdOGupz0vGt3rG-Y25PT4IB6nq3yCBfhc